At Prana Vibe we are serious about your results. We will do everything in our power to ensure you're on the path to achieving your health and fitness goals. That being the case we choose to only train those who are ready to make that same dedication. Our class sizes are kept small, so that we can maintain that intention, and most importantly maintain our high quality service. Before contacting us, please ensure that you're 100% ready to commit.
3 easy steps to start training with us:
1. Complimentary Athlete Assesment
During this 1 hour complimentary session, we'll meet with you to detail our philosophy in training/programming as well as teach you the ins & outs of our program. We'll take you through some basic movements from our program, answer any questions you may have, and ensure that we're a good fit for each other. Due to our small class sizes this appointment is required prior to beginning Foundations training.
Upon completing your Athlete Assessment, you'll be scheduled for your Foundations training. Foundations is completed by attending 4, 1:1 private sessions. Each private is 1 hour in length. The cost is $150 for 4 sessions.
We consider Foundations Training to be kind of like holding hands on a first date! By attending we'll introduce and define all of our movements in a workshop type setting. This will save you the frustration of feeling like "the new guy/gal". Once you’ve completed our Foundations Program you will be eligible to sign up for regular Strength & Conditioning classes.
3. Start Training
Once Foundations is complete you will be eligible to sign up for regular Strength & Conditioning classes. VIEW OUR CLASS SCHEDULE HERE