3656 Centerview Drive Suite #6  :  Chantilly, VA  :  703-829-0363


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Ashtanga Yoga: All Levels

This class is taught by:

Virginia Lung

Virginia's yoga journey started 12 years ago. It started off as a simple curiosity which blossomed into a way of life. 
Vinyasa found her, grounded her and transformed her. It came to her during a hard time in her life...getting out of a very difficult relationship, moving and illness. 
At first, yoga was Virginia's means of healing her heart. Then, it became a physical challenge; a search for a deeper practice. Finally, she landed in her Ashtanga practice. It seemed balanced. Physically demanding. Mentally uplifting. Constant evolution and growth. Things off the mat started to matter more. Relationships with people, food and consumption meant something on a whole new level of consciousness.
Through Ashtanga tradition and evolution, Virginia hopes to inspire you to practice, practice, practice. It will seep into your life, making it strong, deep, and thoughtful.
Virginia trained under:
Kimberly Wilson, Tranquil Space
Patty Ivey, Down Dog Yoga
Baron Baptiste, BPYI
Shiva Rea
Jenny & Jason, AcroYoga
Tim Miller
David Kyle, It's Yoga Puerto Rico
Other factoids:
Extensive Baptiste trainings
Rocket Yoga Certified
Ashtanga intensives and immersions
An accessible approach through sequencing of postures from primary and second series that helps practitioners develop strength and flexibility, stamina and concentration, and correct body alignment.

Upcoming classes:

  • Sat Jul 29 9:30 am - 10:30 am with Virginia Lung
  • Sat Aug 05 9:30 am - 10:30 am with Virginia Lung
  • Sat Aug 12 9:30 am - 10:30 am with Virginia Lung
  • Sat Aug 19 9:30 am - 10:30 am with Virginia Lung